Detail Cantuman Kembali
EBOOK 60: Kelor, Super Nutrisi
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DAFTAR ISI
Bab 1. Anugrah Kelor _________________________________________________ 1 1.1. Kelor Di Mata Dunia __________________________________________________ 3 1.2. Tak Kenal maka Tak Sayang ___________________________________________ 7 1.2.2. Klasifikasi __________________________________________________________________ 8 1.2.3. Deskripsi Umum ____________________________________________________________ 8 1.2.4. Penyebaran ________________________________________________________________ 9 1.2.5. Morfologi __________________________________________________________________ 10 1.2.5.1. Akar (radix) ______________________________________________________________ 10 1.2.5.2. Batang (caulis) ___________________________________________________________ 10 1.2.5.3. Daun (folium) ____________________________________________________________ 11 1.2.5.4. Bunga ___________________________________________________________________ 12 1.2.5.5. Buah atau Polong _________________________________________________________ 12 1.2.5.6. Biji ______________________________________________________________________ 12 1.3. Mengapa disebut The Miracle Tree ____________________________________ 13 1.4. Tanaman Multiguna Berkhasiat Obat __________________________________ 15 1.4.1. Akar ______________________________________________________________________ 16 1.4.2. Daun ______________________________________________________________________ 16 1.4.3. Batang ____________________________________________________________________ 16 1.4.4. Getah _____________________________________________________________________ 17 1.4.5. Bunga _____________________________________________________________________ 17 1.4.6. Biji _______________________________________________________________________ 17 1.5. 400 Nama Kelor se-Dunia _____________________________________________ 17 Bab 2. SUPER NUTRISI _______________________________________________ 25 2.1. Kelor Sumber Nutrisi Luar biasa ______________________________________ 25 2.2. Kandungan Super Nutrisi Kelor _______________________________________ 27 2.2.1. Antioksidan _______________________________________________________________ 31 2.2.2. Vitamin ___________________________________________________________________ 31 2.2.3. Mineral ___________________________________________________________________ 31 2.2.4. 8 Asam Amino Esensial dan 10 Asam Amino lainnya. ___________________________ 32 2.2.5. Anti-inflamasi _____________________________________________________________ 32 2.2.6. Kandungan Senyawa Penting lainnya _________________________________________ 33 2.3. Bagaimana Kelor membuat Tubuh Bugar _______________________________ 35 2.3.1. Sehat atau Bugar ? __________________________________________________________ 35 2.3.2. Super Nutrisi Kelor, Menjamin Kebugaran ____________________________________ 36 2.3.2.1. Antioksidan ______________________________________________________________ 36 a. Bahaya radikal bebas ___________________________________________________ 36 b. Antioksidan menetralisir radikal bebas __________________________________ 37 c. Kekurangan Antioksidan _______________________________________________ 39 d. Kandungan Antioksidan dalam Kelor ____________________________________ 39
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2.3.2.2. Anti-inflamasi ____________________________________________________________ 40 a. Inflamasi ______________________________________________________________ 40 b. Anti-inflamasi _________________________________________________________ 41 c. Kandungan Anti-inflamasi Alami Kelor ___________________________________ 42 2.3.2.3. Asam Amino ______________________________________________________________ 42 a. Penyakit dimulai dalam sel individu _____________________________________ 43 b. Kelor mengandung Semua (delapan) Asam Amino Esensial _________________ 44 1. ISOLEUSIN ________________________________________________________ 44 2. LEUCINE __________________________________________________________ 44 3. LISIN _____________________________________________________________ 44 4. METIONIN ________________________________________________________ 44 5. PHENYLALAINE ____________________________________________________ 45 6. TREONIN__________________________________________________________ 45 7. TRYPTOPHAN _____________________________________________________ 45 8. VALIN ____________________________________________________________ 45 c. Kelor mengandung Sepuluh Asam Amino Non-Esensial _____________________ 46 1. Alanin, ____________________________________________________________ 46 2. Arginine, __________________________________________________________ 46 3. Asam Aspartat, ____________________________________________________ 46 4. Sistin, ____________________________________________________________ 47 5. Asam Glutamat, ____________________________________________________ 47 6. Glycine, ___________________________________________________________ 47 7. Histidin, __________________________________________________________ 47 8. Serine, ____________________________________________________________ 47 9. Proline, ___________________________________________________________ 47 10. Tryrosine, ________________________________________________________ 47 2.3.2.4. Vitamin __________________________________________________________________ 48 a. Vitamin, Vital bagi Tubuh _______________________________________________ 48 b. Penuaan, Radikal bebas dan Peran Vitamin, _______________________________ 49 c. Kelor mengandungan Vitamin yang berlimpah ____________________________ 50 1. Vitamin A _________________________________________________________ 52 2. Vitamin B, _________________________________________________________ 52 3. Vitamin B1 (tiamin) ________________________________________________ 52 4. Vitamin B2 (riboflavin) _____________________________________________ 53 5. Vitamin B 3 (Niasin) ________________________________________________ 53 6. Vitamin B6 (piridoksin) _____________________________________________ 54 7. Vitamin C (asam askorbat) _________________________________________ 54 8. Vitamin D (kalsiferol) ______________________________________________ 55 9. Vitamin E (tokoferol) _______________________________________________ 55 10. Vitamin K, (Phylloquinone) _________________________________________ 56 2.3.2.5. Mineral __________________________________________________________________ 56 1. Kalsium, _____________________________________________________________ 57 2. Tembaga, ____________________________________________________________ 57 3. Zat Besi, _____________________________________________________________ 58 4. Mangan, _____________________________________________________________ 58 5. Magnesium, __________________________________________________________ 59 6. Fosfor, _______________________________________________________________ 59 7. Kalium, ______________________________________________________________ 60
x Kelor, Super Nutrisi
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8. Selenium, ____________________________________________________________ 60 9. Zinc. _________________________________________________________________ 60 2.3.2.6. Zat hijau daun (klorofil) ___________________________________________________ 61 a. Apakah klorofil _________________________________________________________ 61 b. Manfaat Klorofil ________________________________________________________ 62 2.3.2.7. Fitonutrien _______________________________________________________________ 63 1. Karotenoid ___________________________________________________________ 64 2. Polifenol _____________________________________________________________ 64 2.3.2.8. Asam Lemak _____________________________________________________________ 65 a. Omega-9, Asam oleat ___________________________________________________ 65 b. Omega 6, Asam Linoleic _________________________________________________ 66 c. Omega 3, Asam Alpha-linolenat __________________________________________ 67 2.3.2.9. Senyawa Super Nutrisi lainnya _____________________________________________ 68 1. Sitokinin _____________________________________________________________ 68 2. Zeatin _______________________________________________________________ 69 3. Quercetin ____________________________________________________________ 71 4. Beta-sitosterol ________________________________________________________ 71 5. Asam Caffeoylquinic ___________________________________________________ 71 6. AWAS ! Sintetik Inhibitor COX-2 ________________________________________ 71 2.4. 100 Senyawa aktif dalam Kelor________________________________________ 73 Bab 3. Manfaat dan Khasiat Penyembuhan _____________________________ 77 3.1. Manfaat Kelor dalam Kehidupan ______________________________________ 77 3.1.1. Memperbaiki Lahan Kritis __________________________________________________ 80 3.1.2. Kelor, Sahabat Petani _______________________________________________________ 81 3.1.3. Tingkatkan Hasil Pertanian dan Peternakan __________________________________ 83 3.1.4. Penjernih Air Alami ________________________________________________________ 84 3.1.5. Sumber Energi Terbarukan _________________________________________________ 85 3.2. Khasiat Penyembuhan _______________________________________________ 86 3.2.1. Penyeimbang Gula Darah (Diabetes) _________________________________________ 87 3.2.2. Seimbangkan Tekanan Darah Tinggi (Hipertensi) _____________________________ 88 3.2.3. Tingkatkan Kesuburan _____________________________________________________ 90 3.2.4. Pembersih Racun dalam Hati dan Tubuh ______________________________________ 91 3.2.5. Peluruh Lemak (Kolesterol Jahat) ____________________________________________ 93 3.2.6. Atasi Asam Urat dan Nyeri Sendi (Rheumatik) _________________________________ 95 3.2.7. Tonik Penguat Jantung ______________________________________________________ 99 3.2.8. Menghancurkan Kanker dan Tumor _________________________________________ 101 3.2.9. Memperbaiki Fungsi Hati dan Ginjal _________________________________________ 102 3.2.10. Tingkatkan ASI____________________________________________________________ 103 3.2.11. Kelor dan Autoimunitas ____________________________________________________ 104 3.2.12. Kulit Sehat dan Cerah ______________________________________________________ 106 3.3. Super Nutrisi untuk LANSIA __________________________________________ 108 Bab 4. Budidaya Tanaman __________________________________________ 111 4.1. Syarat Tumbuh _____________________________________________________ 112 4.2. Penyiapan Lahan ___________________________________________________ 114
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4.3. Perbanyakan Tanaman ______________________________________________ 114 4.4. Penanaman ________________________________________________________ 118 4.4.1. Produksi daun ____________________________________________________________ 118 4.5. Pemeliharaan ______________________________________________________ 119 4.5.1. Membentuk pohon ________________________________________________________ 119 4.5.2. irigasi ____________________________________________________________________ 120 4.5.4. Pemberian mulsa _________________________________________________________ 121 4.5.6. pemangkasan _____________________________________________________________ 122 4.6. Hama dan Penyakit _________________________________________________ 122 4.6.1. serangga _________________________________________________________________ 122 4.6.2. jamur penyakit ___________________________________________________________ 123 4.7. Panen dan Pengangkutan ____________________________________________ 124 4.7.1. Pemanenan tunas dan daun ________________________________________________ 124 4.7.2. Panen dan Pengangkutan __________________________________________________ 125 Bab 5. Produk Berbasis Kelor ________________________________________ 127
A Dudi Krisnadi - Personal Name
192.3/KRS/k
192.3/KRS/k
E-BOOK
Indonesia
Morindo Moringa
2013
Jakarta
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APA Citation
A Dudi Krisnadi. (2013).EBOOK 60:
Kelor, Super Nutrisi.(Electronic Thesis or Dissertation). Retrieved from https://localhost/etd